Before
After
About Agi Power
My Story
Twenty years of struggle. One breakthrough that changed everything. Now I help others find the same freedom.
Have you ever felt like your appetite was controlling you, rather than the other way around? I knew that feeling intimately — trapped in a cycle of eating that seemed impossible to escape.
My kitchen was a battleground of every diet imaginable. Atkins, veganism, keto, intermittent fasting — I became an expert at following plans, collecting nutrition information like a scholar. You might recognise this pattern: researching, planning, hoping each new approach would be the magic solution.
The industry's false story
The industry around weight and eating tells a false story. They create narratives of willpower, of personal failure, of needing just one more programme, one more supplement, one more radical approach. But something always felt wrong about those messages. Something didn't add up.
When my weight continued to climb, I started believing I was somehow fundamentally broken. Does that sound familiar? That voice inside that whispers you're different, that you'll never figure this out? I spent thousands on diet programmes, meal plans, and self-help books, each promising transformation but delivering only temporary hope.
The turning point
If you're reading this, you might be where I was — exhausted by the constant battle with food, wondering if freedom is even possible. You've likely tried everything, felt the crushing disappointment of another failed attempt, and started to believe this is just “who you are”.
The turning point came when I realised my binge eating wasn't a moral failing. It wasn't about weakness or lack of character. It was a complex psychological response — a survival mechanism my brain had developed. Suddenly, everything changed.
Your struggles aren't about who you are — they are about what you've been taught to believe about yourself and food.
“It’s been amazing working with Agi. I was a binge eater for 34 years and nothing I tried worked. After just one session with Agi I finally gained full control over my food choices. It has completely changed my life.”
— Amy S., Programme ClientMore than weight loss
My transformation wasn't just about losing weight — I lost over 3 stone, but that was almost incidental. The real change was internal. I discovered a way of relating to food that didn't involve constant mental battles, guilt, or shame. Now, meals are just meals. Eating is just eating.
If you see yourself in my story, know this: your past attempts haven't failed because something is wrong with you. They failed because they were addressing the wrong problem entirely.
These are my photos from before and just after I learned what I was dealing with and how to get myself out of that battle.
From struggling to helping others
Beyond mere personal transformation, I committed myself to understanding the deep psychological roots that traditional approaches had overlooked.
Driven by curiosity, I completed a Bachelor of Science in Psychology in Practice. My lived experience and academic insight now form a unique lens for understanding and guiding others through food-related struggles.