You’ve been fighting the wrong battle.
If you’re here, you’ve likely already tried what people are usually told to try. Diets. Fasting. Hypnotherapy. Apps. Therapy. Reading about nutrition until you knew more than most dietitians. Some of it worked for a while. None of it stuck.
That isn’t because something is wrong with you. It’s because the mainstream advice on binge eating is aimed at the wrong target. It treats the urge to binge as something to resist, harder and longer and with more discipline, when in fact the urge is not yours to resist. It belongs to a part of your brain that exists in every human being, and that part can be trained to stand down.
My work teaches you how to do that. Not by force. By understanding exactly what you’re dealing with, recognising it in real time, and developing genuine psychological authority over it.
Most clients notice the difference in the first session. Many stop binge eating within days.
“I had tried therapy, hypnotherapy, various programmes, and more diets than I care to remember. I genuinely believed I was one of those people for whom nothing would ever work. The change I experienced working with Agi was unlike anything I had encountered before, because for the first time, someone explained what was actually happening in my brain rather than telling me what to eat. I stopped binge eating and I have not gone back.”
— Sarah K., Programme Client
About me
I’m Agi Power. For over two decades I was trapped in the cycle myself, trying every plan, blaming myself every time it failed, convinced I was the problem. I wasn’t, and neither are you.
Once I understood what was actually driving my behaviour, it took weeks, not years, to change it. The pattern that plays out in most sessions tends to be the same as mine was: quick, clean, and permanent once the right thing clicks into place.
On the other side
What most clients describe is not a dramatic new relationship with food. It's the absence of the old one. The voice that used to negotiate with you at seven in the evening stops showing up. The constant background calculation — what you ate, what you shouldn't have, what you'll allow tomorrow — goes quiet, and in its place is something you may not have felt for years: the ability to think about something else.
Food becomes something you enjoy, genuinely, and not alone but at the table with other people. Eating becomes deliberate — not a response to an urge, but a decision you actually make. And the weight, if there was weight to lose, tends to come off on its own. Not because you're trying, but because the reasons for it being there are no longer operating.
This is what the work gives you. Not control through effort, but authority that doesn't require any. The work is not about becoming someone who fights cravings better. It's about becoming someone for whom the cravings, for the most part, have stopped.
“I just wanted to update you on a few things. I have had a beautiful baby boy this week. Very happy and healthy. I had continued joint pain all the way through the pregnancy which got worse and worse but eating has continued to go well. I am still making healthy choices every day. I haven’t eaten bread at all and don’t have foods with lots of sugar. Haven’t ever craved it. Feel comfortable and in control of my food for the first time ever. Thanks so much.”
— Amy, Programme ClientBefore you decide
Most binge eaters track what they eat. Almost none track what it’s been costing them. Takeaways, deliveries, programmes that didn’t work, gym memberships that stopped getting used — the total adds up quietly, for years.
Client stories